How to raise your vibration

Written By Lucy Thomson

  • Say affirmations that lift you up

  • Send loving messages to friends & family

  • Do something you loved to do as a child

  • Focus on the positive

  • Keep a gratitude journal

  • Repeat affirmations

  • Read uplifting or inspirational material

  • Enjoy nature & art

  • Watch/read/listen to comedy (laugh)

  • Sing & dance to your favourite songs

  • Bathe in sunlight or natural water

  • Treat yourself to something special

Lucy Thomson
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