How to set goals

Goal setting:

SOMEDAY GOAL - What’s the one thing I want to do someday?

5 YEAR GOAL - Based on my someday goal, where do I have to be in 5 years to achieve it?

1 YEAR GOAL - Based on my 5 year goal, what is the thing I can do this year?

MONTHLY GOAL - Based on my 1 year goal, what’s the one thing I can do this month?

WEEKLY GOAL - Based on my monthly goal, what’s the one thing I can do this week?

DAILY GOAL - Based on my weekly goal, what’s the one thing I can do today?

rIGHT NOW - Based on my daily goal, whats the one thing I can do right now?

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How to detach

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How to stop comparing yourself to others